Shoulder Press 10x5

            Today i had two workouts in a row this morning...Shoulder press and front squats. When i was doing shoulder press i held back on the weight and worked on my form a bit, because i have been a little sloppy with that workout. I did 5 sets of 10 reps, my weights were 65-65-70-70-75. It was a really hard workout because you thin to yourself, "oh only 70lbs, that's nothing," but on you sixth or seventh rep it feels like the weight has doubled since you started that set.