So for breakfast this morning i had a hardboiled egg chopped up and put it in a lettuce wrap with steack and guac. It was pretty good. I had some walnuts during school before lunch and then i had a sandwich without  the bread haha. I have been doing a lot better with my choices of food and portions too. My knee has been feeling better today and i can actually walk without a limp so thats good. I haven't done any exercise in a week which is a weird feeling and i am getting ready to do some upper body exercises. I really hope my knee heels up fast so i can start working on my lowerbody and then i can ski again too.