In the past week i haven't done really that much physical activity. During my gym final exam i got in a good workout of hang-power cleans. I haven't really done any exercise since then. I am looking forward to skiing later and get a good lower body and core exercise done becasue i havent done anything for my legs or core in a while. I think in independent study tommorow i will work on my upper body. I'm gonna do 5 sets of 10 reps of push-press and push-ups. My shoulder has realy been bugging me for the past two weeks, but its not that bad.

Height: 73 3/4
Weight: 201.6lbs